Ability • Plasma Bane
If your opponent has any cards in their discard pile that have "Colress" in the name, this Pokémon can use the Trifrost attack for Colorless.
If your opponent has any cards in their discard pile that have "Colress" in the name, this Pokémon can use the Trifrost attack for Colorless.
Water • Water • Metal • Metal • Colorless
Discard all Energy from this Pokémon. This attack does 110 damage to 3 of your opponent's Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)