Ability • Nutritional Iron
If this Pokémon has 3 or more Metal Energy attached, it gets +100 HP.
When attacked, this Pokémon will wield the tendrils on its body like fists and pelt the opponent with a storm of punches.
If this Pokémon has 3 or more Metal Energy attached, it gets +100 HP.
This attack also does 30 damage to 1 of your opponent's Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)