Count the number of cards in your hand. Put that many damage counters on the Defending Pokémon. You can't put more than 7 damage counters in this way.
Type
Attributes
Expansion
Number
Rarity
Release
Regulation
Formats
Energy Types
Species
HP
Retreat
Weakness
Resistance
Stage
Evolves From
Artist
Count the number of cards in your hand. Put that many damage counters on the Defending Pokémon. You can't put more than 7 damage counters in this way.
Flip 2 coins. If both of them are heads, discard all Energy attached to the Defending Pokémon.